Cedar's Beyond Therapy

Sonal comes with a great degree of practical understanding of therapy and creates an effective safe & non judgmental space to process one’s difficult emotions. She was able to understand my strengths fairly quickly and made suggestions / nudges keeping in mind what will help me to become more aware of underlying beliefs and behaviour patterns. She always suggested techniques that I could apply in between the sessions. Overall, I would highly recommend her!

I've been taking therapy sessions with Sonal for quite some time now and my experience has been really positive. I like that she understands my problems well and can clearly explain the way to work through them. I also feel very comfortable talking to her, she does listen with an open mind. And even with the sessions been online during the lockdown, their quality had been quite consistent.

I have experienced improvements in my general mood and anxiety levels as a result of the therapy and I would definitely recommend Sonal to anyone seeking out a therapist.

Doctor Sonal is a very compassionate doctor. My first impression of her was that she is a very patient and a kind doctor who listens to all your issues and makes sure that you aren't alone in your struggle to lead a normal healthy life. Her guidance and sessions have helped me tremendously to change my outlook towards life, to be positive and more confident in dealing with daily issues .I started off having too much anxiety which has reduced considerably and now I am a more happy n a positive soul. I have also got rid of a few medicines and a few will get rid off soon m sure. Initially i wasn't even aware of myself, but through her sessions have learnt a lot and also got more aware about myself. Have had a positive experience with her and I would definitely recommend her to anyone who is seeking a professional yet a friendly counsellor.

*** **** ***** ***** *** ***** ** she makes you feel very comfortable. Rather than directly giving solutions, she makes us open up and hear us completely. And then give us best possible and workable solution. We don't feel like we are talking to a doctor. She doesn't call for multiple sittings, just for sake of getting money. I just love the way she handles the problem, patient and doctor fee as well in a such a manner that it makes you come out of your problem at the earliest. Would strongly recommend to meet her for any of your problem, at the initial stage itself.

Firs of all she is very affectionate, kind and soft spoken person. She listens to you very carefully and asks very relevant questions and very quickly understands the problem. She gives good examples and explains the issue in a very simple way. Effectively gives a solution. She gives some assignments at the end of sessions which are really helpful to self analyse your problem and enables us to think and understand ourself and what we are going through. Overall a very pleasant experience. Thank you doctor for your help and support means a lot to me.

I am thankful to Dr.Sonal Sonawane for showing me the right way to deal with my depression.

Her therapy always inspired and helped me.

Dr.Sonal is very friendly and warm person. It was very easy for me to express my feelings.

I started visiting her 4months ago for depression, low self esteem, low confidence and body image issue. Her therapy taught me new ways to overcome all my problems. It really changed me.

I have come out of depression and feel very good. Thanks a ton.You are the best.

I highly recommend Dr.Sonal.

I have been visiting Sonal since a year now and the results have been amazing. I could identify and rectify emotional issues I didn't even realize I had. It has been an amazing journey.

Most recommended.

She is very patient with u, at first it took me a while to open up to her but she was very understanding through out the entire process. I would recommend her for sure

Amid Corona, Lockdown & Work from home hectic schedule, I had approached Sonal mam for consultation and therapy.

She was very good listener and having her analysis and advice on each topic helped a lot understanding the core issues. The sessions were very helpful in finding the root cause of the issues rather than on-the-face-issue and working on resolving those.

I will highly recommend Sonal mam to everyone.

I met Sonal mam for marriage counseling. She is truly remarkable. She heard my issue and was very prompt in identifying the root cause. I have been to couple of other psychologist but never really got the kind of insights that I received here. It's been 3 sessions already and we are experiencing a great deal of positive changes. I am really glad she is my therapist and I totally recommend her. Thank you so much.